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The Diabetes Code Journal

The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting

by Jason Fung
Paperback
Publication Date: 31/10/2023
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A companion journal to The Diabetes Code from Dr Jason Fung, New York Times bestselling author, creator of The Obesity Code, and 'founder of intermittent fasting'. (The Daily Mail)

The Diabetes Code Journal begins by outlining Dr Fung's trademark, proven approach to treating type 2 diabetes- intermittent fasting, and a low-carb, healthy high-fat diet that has helped thousands of people lose weight and transform their health for good.

Modeled on the groundbreaking approach outlined in The Diabetes Code, this 12-week journal includes-

  • Space to record your daily food intake
  • Tools for monitoring glucose spikes and dips
  • A fun weekly challenge!
  • Mindfulness prompts for developing a positive relationship with food
  • A selection of recipes from The Diabetes Code Cookbook
  • A shopping list

With Dr Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

ISBN:
9781761380648
9781761380648
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
31-10-2023
Language:
English
Publisher:
Scribe Publications
Country of origin:
Australia
Pages:
160
Dimensions (mm):
210x135x12.5mm
Weight:
0.29kg
Jason Fung

Dr Jason Fung grew up in Toronto, Canada and completed both medical school and an internal medicine residency at the University of Toronto. He headed to the University of California, Los Angeles completing his fellowship in nephrology (kidney disease specialist).

He now has both a hospital and office based practice in Toronto, and is the current chief of the Department of Medicine at The Scarborough Hospital, General Division. Struggling daily against the worsening epidemic of type 2 diabetes and obesity, it became clear that current recommended treatment of 'Eat Less, Move More' was simply not successful.

It soon became clear that the medical obsession with calories was not the proper model to treat obesity. He established the Intensive Dietary Management Program to provide patients with a unique treatment focus on diet rather than medications.

The program treats conditions related to the metabolic syndrome, including obesity, type 2 diabetes, obstructive sleep apnea and fatty liver with great success. It now provides guidance both locally and to international patients from as far as New Zealand to the United Kingdom to South Africa. Dr Fung lives in Toronto with his wife and two boys.

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You can find this item in:

Cookery for specific diets & conditions Dietetics & nutrition Diets & dieting Diseases & disorders Complementary therapies Coping with illness & specific conditions Popular medicine & health Diabetes
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