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Pickled

Pickled

Over 60 Inspiring Recipes for Pickles, Kimchi, Vinegars & More

by Freddie Janssen
Hardback
Publication Date: 01/04/2016

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$29.99

Not just a nifty way to make sure seasonal produce never goes to waste, fermented food also has incredible health benefits for your gut.

It preserves the natural levels of bacteria, vitamins, and enzymes, cleverly converting them into probiotics that are crucial to keeping your tummy ticking over nicely. Rebalancing this bacteria can ward off IBS symptoms, increase your energy levels, and improve skin conditions.

With a stylish package, Ferment teaches home cooks how to reap these health benefits while transforming their everyday meals with an assortment of traditional and more modern pickled delights.

Covering pickled vegetables, pickled fruit, kimchi, and drinking vinegars, Ferment shares sixty easy-to-follow and delicious recipes for foods such as sauerkraut, Szechuan pickled watermelon, soy pickled mushrooms, bourbon chili pickles, and more.

ISBN:
9781784880330
9781784880330
Category:
Cookery / food & drink etc
Format:
Hardback
Publication Date:
01-04-2016
Language:
English
Publisher:
Hardie Grant Books
Country of origin:
Australia
Pages:
144
Dimensions (mm):
237x197x19mm
Weight:
0.6kg
Freddie Janssen

Freddie Janssen moved to London from Holland seven years ago. She is the founder of F.A.T, a pop-up cafe and supper club and purveyor of pickles, kimchi, and sauces, all made by Freddie.

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