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Natural Harry *OSI*

Delicious Plant-Based Summer Recipes

by Harriet Birrell
Hardback
Publication Date: 29/09/2021
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Delicious plant-based recipes from one of Australia's best-loved and most authentic wholefood, vegan authors.

Natural Harry is a recipe book full of creative, simple and life-affirming plant-based recipes coupled with tips on shopping, planting and self-care.

With a focus on nutrition and quality ingredients, Natural Harry offers up more than 70 organic recipes and a new way to think about food.

What started as a beach-side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home - all free from meat, gluten, dairy and refined sugar.

ISBN:
9781743797891
9781743797891
Category:
Sustainability
Format:
Hardback
Publication Date:
29-09-2021
Language:
English
Publisher:
Hardie Grant Books
Country of origin:
Australia
Pages:
176
Dimensions (mm):
248x190x21.34mm
Harriet Birrell

Harriet Birrell is a young woman on a mission to celebrate the abundance of whole, colourful plant foods that are available – and to show people a different way to think about nourishing, delicious ingredients. Based on Victoria's Bellarine Peninsula, she started her food journey serving organic smoothies and raw desserts from a caravan on a bush block at Barwon Heads.

This culminated in her first book, Natural Harry, the success of which led to Whole. When she is not cooking, or surfing, or tending her veggie patch with dog Fred by her side, she is busy working on her eco concept store inspired by the Natural Harry lifestyle.

The emphasis here is on functional, consciously produced wares made of naturally occurring materials. Harriet is a qualified health coach and yoga teacher, and has studied plant-based nutrition at e-Cornell University. She also has an advanced diploma in fashion design.

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