8 Promises to Make You Feel Good about Who You Are and the Life You Live
Hardback
Publication Date: 28/07/2021
Most people are terribly unkind to themselves - they make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest failings - and then wonder why they don't feel so great about themselves. The Kindness Pact is happiness expert Domonique Bertolucci's answer to feeling good about who you are and the life you live. Its Eight Promises will show you how to be as kind to yourself as you are to the other important people in your life. When you keep the Pact, you will build confidence, nurture your self-esteem and have more energy to do what you want to do and be who you want to be. Book jacket.
- ISBN:
- 9781743797587
- 9781743797587
- Category:
- Self-help & personal development
- Format:
- Hardback
- Publication Date:
- 28-07-2021
- Language:
- English
- Publisher:
- Hardie Grant Books
- Country of origin:
- Australia
- Edition:
- 3rd Edition
- Dimensions (mm):
- 171.45x121.92x24.13mm
- Weight:
- 0.34kg
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