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The Girl Who Touched the Stars

The Girl Who Touched the Stars

A True Story of Adventure, Resilience and 254 Days on Perilous Seas

by Bonnie Hancock
Paperback
Publication Date: 31/01/2024

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It took an ocean to learn it's not how fast you paddle but how deep inside you dig.

PRAISE

'Bonnie's ability to endure extreme physical pain paddling for such a long time is a testament to what humans are made of - or can be if inclined to such craziness! ... Thank you, Bonnie, for the motivation' Jessica Watson, author, adventurer and sailor

'Bonnie is bravery and determination personified. Her strength is brought to life in an incredible story, and if you want to feel like everything is possible, this is the story for you. Bonnie will show you that when life offers a challenge, she will return serve and do it in style' Leisel Jones, Olympic gold medallist

'I'm in awe of Bonnie's almighty leap of faith to set out on this expedition into the complete unknown. A challenge that would test every part of her being, forcing Bonnie and her amazing team to dig deeper than they ever thought possible ... Every time I paddle out into the surf after reading about Bonnie's epic adventure, I think how proud I am that a friend accomplished one of the craziest world record attempts' Sally Fitzgibbons, surfing champion

'As you read this book, prepare to be both moved and inspired. Through engaging anecdotes, heartfelt moments, and vivid descriptions, you will intimately experience the joys, triumphs, and hurdles Bonnie encounters along her courageous journey' Gus Worland, Gotcha4Life

254 days, 12,700 kilometres, sea sickness, sharks, crocodiles and ocean. Bonnie Hancock broke numerous records on her fastest ever circumnavigation by paddle around Australia but that wasn't the achievement she is most proud of. Testing the limits of her mental and physical toughness, she learned what it means to overcome adversity and how important teamwork and perspective truly are. What looks distressing from the rocky shore or storm-tossed waves can be inspiring when you look to the heavens.

The Girl Who Touched the Stars is a love story, a travelogue and an exhilarating exploration of human ambition coming face to face with the beauty and power of nature. But most of all it's a lesson in overcoming self-doubt, trusting others and finding your true self. Bonnie demonstrates vividly and honestly the resilience of the human spirit and the importance of reaching for the stars...

ISBN:
9780733343353
9780733343353
Category:
Coping with personal problems
Format:
Paperback
Publication Date:
31-01-2024
Language:
English
Publisher:
ABC Books
Country of origin:
Australia
Pages:
336
Dimensions (mm):
234x153x26mm
Weight:
0.44kg
You've got to get this book in your life . . . Completely compelling . . . Read a page and think about it for the rest of the week -- Chris Evans

A devastating, witty and scholarly destruction of the shit food we eat and why -- Adam Rutherford

If you only read one diet or nutrition book in your life, make it this one. It will not only change the way you eat but the way you think about food. And it does all this without a hint of finger-wagging or body shaming. I came away feeling so much better informed about every aspect of ultra-processed food, from the way it affects the microbes in our gut to why it is so profitable to produce to why it's so hard to eat only a single bowl of Coco Pops to why any food that is marketed as 'better for you' is almost certainly not. -- Bee Wilson

A wonderful and fascinating expose of ultra-processed food, edible substances with strange sounding ingredients which are manufactured by some of the wealthiest companies on the planet and which, worryingly, form an increasing part of our diet. As Chris shows, not only have these foods been formulated to ensure that we eat them constantly and without thought, but they hijack our ability to regulate what we eat, primarily by affecting our brains. And he backs up his claims with a powerful self-experiment, along with lots of rigorous and often shocking research. Reading this book will make you question what you eat and how it was produced -- Dr. Michael Mosley * BBC presenter and bestselling author of The Fast Diet *

Packed with "I never knew that" moments, Ultra-Processed People is a wonderfully playful book that changed forever how I think about what I eat and why -- Hannah Fry
Bonnie Hancock

A professional IronWoman by age 17, Bonnie Hancock has competed in seven Nutri-Grain IronWoman Series and represented Australia in surf lifesaving.

In 2022 she completed a gruelling 12,700-kilometre journey around Australia solo in an ocean ski, becoming the fastest ever paddler to circumnavigate the continent, the first Australian woman to circumnavigate the continent by paddle, and the youngest person to do so.

She also achieved a new world record for the longest 24-hour paddle, covering a distance of 235 kilometres. Bonnie is currently an ambassador for Gotcha4Life and a speaker on leadership and mental health. She is an accredited practising dietitian with a passion for working alongside clients to look at holistic factors to achieve their best physical and mental health..

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