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Soupologie

Soupologie

A treasury of recipes and culinary adventures

by Stephen Argent
Hardback
Publication Date: 20/03/2017

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$27.99

Nourish, cleanse, energise and boost your immune system with the ultimate healthy soup guide from Soupologie. As well as 50 delicious plant-based soup recipes there are 3 different cleanse plans to help you achieve optimum health.

This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup.

Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more.

Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious 'soupolo-twists' so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.

ISBN:
9781785040955
9781785040955
Category:
Diets & dieting
Format:
Hardback
Publication Date:
20-03-2017
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Pages:
160
Dimensions (mm):
200x180x20mm
Weight:
0.48kg
Stephen Argent

Stephen Argent launched the Soupologie brand in 2012 at a London food market.

His delicious, nutritious soups are now selling in retail outlets across the UK as well as the US and Europe.

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