Free shipping on orders over $99
Quick & Easy Energy Boosters

Quick & Easy Energy Boosters

5-Minute Routines for Anyone, Anytime, Anywhere

by Janet Wright
Paperback
Publication Date: 01/01/2009

Share This Book:

 
$16.99
Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.
ISBN:
9781844837847
9781844837847
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
01-01-2009
Publisher:
Watkins Media Limited
Country of origin:
United Kingdom
Pages:
128
Dimensions (mm):
170x140x13mm
Weight:
0.24kg

Click 'Notify Me' to get an email alert when this item becomes available

Reviews

Be the first to review Quick & Easy Energy Boosters.