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Bone Deep Broth

Bone Deep Broth

Healing Recipes with Bone Broth

by Lya Mojica and Taylor Chen
Hardback
Publication Date: 05/01/2016

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$29.99

Bone broth is the perfect healing dish true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals.

Plus, it's economical, sustainable, and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it. Lya Mojica and Taylor Chen, who run the company Bone Deep & Harmony, reveal the benefits and simple basics of creating this fabulous meal, and provide recipes for using it in soups, sauces, and stews.

Make Borscht, Pozole, Pho, Mole de Olla (vegetables in spicy tomato and chicken broth), Lamb Tagine with Green Olives and Preserved Lemon, and even baby food. Being nutritious has never been as delicious!

ISBN:
9781454917717
9781454917717
Category:
Cookery / food & drink etc
Format:
Hardback
Publication Date:
05-01-2016
Language:
English
Publisher:
Sterling Publishing Co Inc
Country of origin:
United States
Pages:
192
Dimensions (mm):
228.6x203.2mm
Lya Mojica

Lya Mojica works as a consultant and teacher specializing in food, yoga, and self-care. She is the cofounder and codirector of Bone Deep & Harmony.

Taylor Chen

Taylor Chen teaches yoga and movement in New York City out of Experience Health Workshop, a collective healing space she cofounded with her husband and acupuncturist Chris Chen.

After years of digestive trouble and an irregular cycle, she sought out bone broth to soothe and nourish her system.

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