Free shipping on orders over $99
The French Art of Not Giving a F*ck

The French Art of Not Giving a F*ck

The simple secret to true happiness, the French way

by Fabrice Midal
CD-Audio
Publication Date: 28/01/2018

Share This Audio CD:

RRP  $24.95

RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.

$23.75
It's time to stop giving a f*ck!

Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order!

We hear these commands everywhere, and we often torture ourselves to 'try harder', yet somehow we never feel we've done quite enough. It's about time we stopped feeling guilty for not being perfect, and instead simply allowed ourselves to be angry, be tired, be silly, be passionate - to stop giving a f*ck, and just be.

This international bestseller explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses - and highlights how we can embrace life more fully by giving ourselves a break.

One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no to the things that don't fulfill us. It's necessary, in fact, to give ourselves a break and say, simply, 'F*ck it! C'est la vie'.

The French Art of Not Giving a F*ck grants each of us permission to stop doing the things that don't make us happy, so we have room in our lives for the things that do.
ISBN:
9781489434036
9781489434036
Category:
Personal & public health
Format:
CD-Audio
Publication Date:
28-01-2018
Language:
English
Publisher:
Bolinda Publishing
Country of origin:
Australia
Dimensions (mm):
122x132x14mm
Weight:
0.11kg
Fabrice Midal

Fabrice Midal has a PhD in philosophy from the University of Paris.

The founder of The Western School of Meditation and author of several bestsellers, he is one of France's leading teachers of meditation.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1-2 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro 2 working days

NSW Metro 2 working days 

NSW Rural 2-3 working days

NSW Remote 2-5 working days

NT Metro 3-6 working days

NT Remote 4-10 working days

QLD Metro 2-4 working days

QLD Rural 2-5 working days

QLD Remote 2-7 working days

SA Metro 2-5 working days

SA Rural 3-6 working days

SA Remote 3-7 working days

TAS Metro 3-6 working days

TAS Rural 3-6 working days

VIC Metro 2-3 working days

VIC Rural 2-4 working days

VIC Remote 2-5 working days

WA Metro 3-6 working days

WA Rural 4-8 working days

WA Remote 4-12 working days

Reviews

Be the first to review The French Art of Not Giving a F*ck.