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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

Even the Difficult Ones

by Nataly Kogan
CD-Audio
Publication Date: 15/05/2018
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8 CDs, 8 hours

Nataly Kogan shows us how to stop chasing the “big happy” and start being okay right now.

Drawing from science, Eastern traditions, and her own experience as a refugee, Happier Now helps us learn to appreciate everyday moments and have greater resilience when times get tough.

ISBN:
9781683641087
9781683641087
Category:
Self-help & personal development
Format:
CD-Audio
Publication Date:
15-05-2018
Language:
English
Publisher:
Sounds True, Incorporated
Country of origin:
United States
Pages:
20
Dimensions (mm):
162.56x168.66x25.65mm
Weight:
0.01kg
Nataly Kogan

Nataly Kogan is an author, speaker, and the founder of Happier. Her work has been featured in hundreds of media outlets, including the New York Times, the Wall Street Journal, TEDx Boston, SXSW, and Dr. Oz. Nataly lives with her husband and daughter in Boston.

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