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Eat Right 4 Your Type

Eat Right 4 Your Type

by Peter D'Adamo
Paperback
Publication Date: 28/02/2018

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Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

*Kick start the New Year with your own personalised plan to suit your body type*

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
ISBN:
9781784756949
9781784756949
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
28-02-2018
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Dimensions (mm):
195x128x28mm
Weight:
0.3kg
Peter D'Adamo

For over 20 years, Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualised health and diet programs based on the differences between blood types.

Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories.

Named Physician of the Year in 1990 by the American Association of Naturopathic Physicians, D'Adamo currently serves on the Board of Trustees for Bastyr University, the nation's leading naturopathic institution. D'Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world.

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