Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
*Kick start the New Year with your own personalised plan to suit your body type*
Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
- ISBN:
- 9781784756949
- 9781784756949
-
Category:
- Popular medicine & health
- Format:
- Paperback
- Publication Date:
-
28-02-2018
- Language:
- English
- Publisher:
- Penguin Random House
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 195x128x28mm
- Weight:
- 0.3kg
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