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The Monday to Friday Diet

The Monday to Friday Diet

Lose Weight and Enjoy Your Weekend

by Susie Burrell
Paperback
Publication Date: 02/01/2013

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$27.99
Lose the weight you need and keep the life you want with this exciting new real-life diet. This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good . How often have you said that, only to have it all come apart by Wednesday? At last an honest diet that works with real life! In The Monday to Friday Diet Susie Burrell unmasks your food enemies - the people in your life that hold you back from reaching your weight loss goals. Susie gives you the advice and strategies you need to deal with these food enemies , so you can keep your friends, and finally lose the weight! The Monday to Friday Diet provides the critical tips and tricks to manage your working week, set rules, know your daily trigger points and set your own weight loss principles. By following Susie s simple Monday to Friday program over just 20 days you will revolutionise your approach to weight loss. You will discover that you can lose the weight you need, and keep the life you want!
ISBN:
9781742755212
9781742755212
Category:
Diets & dieting
Format:
Paperback
Publication Date:
02-01-2013
Publisher:
Transworld Publishers (Division of Random House Australia)
Country of origin:
Australia
Pages:
224
Dimensions (mm):
209x163x16mm
Weight:
0.24kg
Susie Burrell

Susie Burrell is one of Australia's leading dietitians. Specialising in weight loss, she has a weekly nutrition column on news.com.au, is the resident nutritionist on Channel 7’s Sunrise, has a weekly radio segment on the Chris Smith Program on 2GB and is the founder of online diet and lifestyle program www.shapeme.com.au.

Her unique training in both nutritional science and psychology has helped thousands of people to reach their health and nutrition goals. Susie keeps busy with her young twins, Gus and Harry, and by taking long walks around Sydney.

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